LAUNCHING SPRING 2025
Step outside,
transform inside.
Experience the power of nature walks on your mental clarity & well-being.
Explore purposeful nature trails nearby
designed to make you feel & think better.
Find Your Trail
Explore nearby trails, from revitalizing urban walks to serene nature escapes.
Experience Your Walk
Immerse yourself in guided wellness practices tailored to your needs.
Track Your Journey
Reflect on your experience and track your progress with each step outdoors.
Experience personalized mindfulness and therapeutic exercises at key waypoints.
Wander freely on daily walks that nurture your well-being, anytime, anywhere.
Visualize your journey as your mind, body, and mood evolve with each step outside.
Reflect and capture your favorite moments with photos & thoughts along the way.
Trails that fit your wellness goals.
Whether feeling overwhelmed, stuck, or just having a tough week, our trails help you to recharge, lift your mood, and support your journey to well-being.
Reduce anxiety
Find calm in nature’s embrace
Manage stress
Navigate daily challenges with ease
Improve mood
Elevate your spirits naturally
Boost self-esteem
Grow confidence in the great outdoors
Improve focus
Sharpen your focus with every step
Enhance creativity
Ignite creativity in nature’s open spaces
Find your purpose
Discover direction on life’s path
Feel alive
Rediscover your vibrant self in nature
Guided growth on every walk, expert-verified.
We bring therapy outdoors.
With bookable expert-led ‘walk & talk’ sessions, personalized self-care plans, and regular check-ins with mental health and wellness experts, Care+ even supports your mental health in a more immersive way while reconnecting with the healing benefits of nature.
Coming soonAnd what do experts say?
“As an outdoor-based mental health therapist, I have seen the significance of time in nature on people’s well-being. This solution provides a valuable resource to people looking to strengthen their mental well-being through self-guided, curated, therapeutic treks.”
Mental Health Counseling Portland Hiking Therapy
“As a Lifestyle Medicine physician, I wholeheartedly recommend Mindtrek for optimizing mental and physical well-being. By guiding users to walk in nature, Mindtrek harnesses the therapeutic benefits of the outdoors - reducing stress, improving mood, and fostering a sense of calm and balance. It’s a simple yet powerful tool for enhancing overall health.”
Lifestyle Medicine Physician
Thank you for joining TechWalk!
Support our mission & sign up for our upcoming NYC launch.
